Popular Nollywood star James Ikechukwu Esomugha popularly known as Jim Iyke stated that he has remained very conscious of what he eats, which has greatly helped his overall health, and has not been to a hospital for treatment in the last fifteen years.
Jim Iyke explained during the recorded programme, Healthy Living with Nonye Soludo Talk Show, that the secret to healthy living is taking intentional steps about what one consumes and the time they do so too.
The 46-year-old thespian equally noted that by choosing to live healthy one has given the body an opportunity to beat sicknesses and live longer, arguing that a sick body barely makes any progress.
He praised the passion with which Mrs Soludo is leading her healthy living crusade in Anambra State, and encouraged larger participation among students and youths.
ANN recalls that the Anambra Governor’s wife, recently launched a crusade called Healthy Living with Nonye Soludo Initiative.
Part of the goals of the programme is to instill a lifelong consciousness of healthy lifestyles in school children, youths and the entire Anambra households.
Lately, Mrs Soludo has been giving talks on her own experience, and how everyone who shares interest can benefit from living a healthy life.
She has also held cooking classes where she puts practicality to her case that cheap, nutritious meals could be made without a single inorganic element.
One of Mrs Soludo’s missions has also been to reinvent forgotten local delicacies that are affordable and highly nutritious, and use them to teach people about healthy food alternatives around them.
